Core Fat Loss Burn Fat Feel Full Enhance focus
I will free you from the confines of the billion-dollar diet industry. My goal is to turn you into your own nutritionist so you never need another “diet.” I’ll arm you with the tools necessary to create a fat loss meal no matter where you venture. Whether you’re home cooking, restaurant eating or attending a special event, you’ll exactly know what to eat. I’ve done all the work for you.
Throughout my professional career, I’ve accumulated over 20 years of unique experience (since 1999) putting diet meals into action. As a specialist in food preparation and portion control, I worked as a dietitian serving food inside a 300-bed hospital and I ran the kitchen operations for the popular Zone Diet delivery service, which fed 5,000 people per day, including many celebrities and professional athletes.
I currently work at Core Dynamics Gym, located in the heart of the Hampton's, Long Island, New York. At Core Dynamics Gym, we help people get fit, stay young, and be happy by applying the most cutting-edge diet and exercise techniques available.
Certified 40/30/30 Nutritionist, 1999
Certified Zone Diet Instructor, 2002
Creator of CoreDiets
NASM (National Academy of Sports Medicine)
NFPT (National Federation of Professional Trainers)
FMS (Functional Movement Systems)
TRX (Suspension Training)
Nutritionist and Trainer, Core Dynamics Gym – Water Mill, N.Y.
Nutritionist and Trainer, Living Well Essentials Medical Spa – Hauppauge, N.Y.
Head Zone Diet Nutritionist for the original Zone Diet Delivery Service – New York, Chicago, and Los Angeles
Supervisor of the dietary department, Central Suffolk Hospital – Riverhead, N. Y.
Sports Nutritionist, Ross School Tennis Academy – East Hampton, N.Y.
Nutritionist for the West Hampton Hurricanes football team
Director of the Parisi Speed School, Setauket, N.Y.
Author of over 12 nutrition/diet/fitness books
Creator of the CoreDiets Gram Counting method
Contributing Author for New Living Magazine
Special guest Nutritionist on “The Culinary Experience” with chef Michael Mosolino
Featured on 106.1 WBLI morning show Featured nutritionist, In Style Magazine
Guest lecturer at the Fight Breast Cancer for Women at South Hampton High School